A Guide to a Gluten Free Diet E-Book

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A Guide to a Gluten Free Diet E-Book

5.95

A guide for those wanting to adopt a gluten free lifestyle but unsure where to begin. A tool to educate, empower and encourage healthy choices, healthy living and healthy families offering up nutrient dense, wholefoods-based recipes, insight as well as evidence based information. 

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Please be advised this is not to be taken as medical advice, but rather a simple tool to help those navigate a gluten-free diet. For individuals with health concerns or specific goals I encourage you to first arrange an initial consultation and include a 'tailored to you' meal plan to support your health goals. 

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