Putting Together a Plant-Based Diet E-Book

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DSC_4008.jpg

Putting Together a Plant-Based Diet E-Book

5.95

Plant based diets can be incredible healthy, when done correctly. However there is much consideration and intent behind each meal, as plant based diets can be deficient in many essential nutrients. This guide offers breakfasts, lunches, dinners, snacks, treats and drinks that help take the guess work out of food combining and provides nourishing, nutrient dense and cruelty free meals for you and the family.

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Please note this meal plan is not to be taken as medical advice, for personalised dietary and nutritional advice to support you I’d encourage you to work with your healthcare practitioner to find the right diet for you